The “Healthy People 2030” initiative identified the current percent of patients who use IT to track health care data or communicate with providers as 83.3% in 2020 and are striving to reach 87.3% in the near future. Health Information National Trends Survey (HINTS) - Healthy People 2030 | health.gov The world adapted in a multitude of ways in response to the COVID-19 virus, with Tele-Health being a huge advancement in society that has not only grown in numbers, but proven itself to be beneficial in multiple ways. Not only has this way of communicating with clinicians demonstrated to be more efficient and feasible for many patients and clinicians, but it also introduces a whole new method to strengthen the relationship between the client and clinician, with 24/7 access to help, answers to questions, and treatment, all available whenever you need wherever you are in this ever changing and evolving world.

A study that measured the Barriers of mental health treatment utilization among first-year college students identified wanting to be self-sufficient and becoming embarrassed as the main reasons why students are likely to steer clear from getting help. This study concluded that since stigma appears to be extremely critical in the decision making of students, that there could be great value in exploring if internet‐based psychological treatments, that can be accessed privately and are often built as self‐help approaches, would be more acceptable than other types of treatments to students who hesitate to seek help. https://www.google.com/url?q=https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6522323/&sa=D&source=docs&ust=1706657955176728&usg=AOvVaw1ejrylXwQ0hXpTJ970_gRp